In person Prenatal yoga
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Yoga for birth prep
5-week program designed for the mamas in their late 2nd trimester or 3rd trimester of pregnancy willing to prepare for a positive birth experience
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Group Classes (Studio)
Weekly prenatal yoga classes offered across Newcastle and Lake Macquarie
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Private 1:1 sessions
Need something more personalised? I offer private yoga for pregnancy sessions designed on your personal needs and conditions (individual or couple)

